Yes rowing with wave side paddle is essential therefore to know rowing effectively two sides: the master row and have the power 3/4 Shots: flat, flat, flat ...
And eat the backside is inevitable (welcome to the club I'm also Goofy, and to me it is 9 out of 10 sessions backside
.) So eat again and again to find the right balance.
The "stuff" that unstuck me look good turn head and shoulders to the right, the front (right) foot right at the edge of the right rail, (left) foot back in the middle, having the paddle at 90 ° view of the body slightly forward, while relying on the blade raised flat on the water, bend your knees, weight on the front leg (right), lift the toes (heel support on the right foot, as snowboarding.)
Training on small waves, you can stay and put your feet parallel weight on the right leg, bending the body to the inside of the curve, in support of the paddle inside (vagueness) to feel the pressure on the right rail of the board that you turned ... in remaining soouple: http://imageshack.us/photo/my-images/822/4gar.jpg/ URL =] [/ URL]and more pressing: URL = http://imageshack.us/photo/my-images / 811/ihk3.jpg /] [/ URL]
In addition to the good advice of Peyo, for me the most important thing is to be bent. In Backside, for me, as soon as the legs tend it's dead.
And you also have to open the shoulders. 's error. be straight legs with a pressure of crazy on the paddle must instead remain flexible and do not overload the paddle. Thank you.
No comments:
Post a Comment