Once you become adept at hanging five you'll notice that there are some times where the board feels much more stable and "locked in" compared to others. This might only be for a split second, especially in beach break style waves. These are the moments when the time is right to move the back foot up to hang ten or kick it out into the wave face or hang heels or lift it up and hold it while you stand on one leg! Only feel and experience can help you judge the moments it will work but you can practice the balance needed for the moves over an over again on a long skateboard. Then when you're in the water, you're only learning how to get set up properly not trying to improve your balance as well. This is something i found really useful when learning to hang heels.

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